Breaking the Silence: My Stalking Experience I had a stalker. It feels strange to say that out loud, almost as if I'm admitting to something I should be ashamed of. Prior to this article, I’ve only ever discussed it in hushed tones with close friends, lest others somehow find me culpable in a …
Empowerment and Insight: Tackling Stalking, Sobriety, and Women’s Health on What She Said
Today is Blue Monday and it's important to remember that this concept, coined in 2004 as part of a marketing campaign, doesn't actually dictate our mental health. While shorter days and less sunlight can affect our mood, Blue Monday is largely a construct designed to encourage consumerism. So, let's …
Bystander Intervention Training: Empowering Communities with Julie Lalonde
In a world where incidents of harassment, discrimination, and violence are all too common, the role of bystanders – those who witness such events – becomes crucial. Bystander Intervention Training, as explained by Julie Lalonde, an internationally recognized women's rights advocate, is about …
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Embracing Calm Before the Festive Season: A Journey of Self-Care and Empowerment
As we approach the festive season, it's essential to take a moment for ourselves, to pause and focus on self-care. This week's episode of "What She Said" offers just that—a chance to recharge and engage with enriching conversations. From women's rights to the magic of illusion, we're exploring a …