What She Said

Whole grains for whole body health If you start your day with warm oatmeal or include brown rice as part of dinner, you’re making wise nutritional choices. Whole grains aren’t just good for you, they are also delicious, adding variety and satisfaction to your diet. Contrary to the latest trend in …

Continue Reading about Whole grains for whole body health – by Cara Rosenbloom RD

Both governments and corporations are using various kinds of inducements to encourage individuals to make good decisions for their health and other purposes. Policy makers tend to like rewards: they point people in what's judged to be the right direction without commanding them to do anything. …

Continue Reading about With a potential Federal election looming, Bill Bogart asks “are tax or monetary incentives working in persuading Canadians to take the road to better health?” – by Bill Bogart