The Inner Critic is as unique as you and I. This internal voice brings you down, makes you feel unworthy and keeps you small! It’s negative, pessimistic, cynical and self-defeating. How did it get here, you may say? Through habitual mind patterns of established belief systems. Perhaps someone that …
Lollipops Are Still Cool by Medical Intuitive Tammy Price
When my children were little I was a master at helping them become acquainted with energetic congestion in the body. When my friends were going through trying times, I was a master at helping them become acquainted with energetic congestion. And when I myself came up against trauma … situations that …
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Fit Over 40 by Mimie Louie
Written by: Mimie Louie, Certified Nutrition and Fitness Coach, keepingitrealfit.com If you’re a woman over 40, you may be experiencing creeping weight gain, even though your eating habits haven’t changed and you’re exercising. Or perhaps, you’ve tried to eat less to combat the weight gain, but …
OurWellness is Committed to Your Wellness
Tatjana Ristic, founder of OurWellness - a family-owned specialty retailer of vitamins, minerals, herbs and supplements in Uptown Toronto – has been helping people struggling with a wide range of health concerns for well over 25 years. A medical school graduate from Yugoslavia in the late 80s, she …
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Selecting a legitimate Medical Spa for Skin Care
Important questions to ask when searching for a medical spa; treatments and procedures, doctors and staff, quality of skin care appointments. What is a Medspa? A Medspa is a spa environment specializing in medical treatments and procedures for the face and body. Each spa is different and offers …
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