Did you get a chance to witness the stunning aurora borealis this past weekend? Unfortunately, where I live was under a blanket of clouds, but the photos shared online are simply breathtaking. It's fascinating how recent celestial events, from the full solar eclipse to the aurora borealis, captivate …
Discovering the Wild Women of the Wild Atlantic Way
My journey along Ireland’s Wild Atlantic Way began with a scant idea knocking about in my head, a concept I wasn’t sure would develop into a story. I wondered though: what if I wrote about the fierce and formidable women who called this rugged coastline home? Would I find enough wild women of the …
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Unlocking Wellness: Why Omega 3 is So Important for Your Health
Omega-3s are like the unsung heroes of the fatty acid world. They're crucial for our heart, brain, and overall well-being. But here's the kicker: our bodies can't produce them. Seems like a design flaw to me, but that's a discussion for another day. The point here is that we need Omega-3 in our …
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Seasons of Growth: From Brain Health to Holistic Beauty and Beyond
May is blossoming all around us now, bringing vibrant flowers and lush green lawns—a beautiful reminder that life moves in cycles, with a time for rest and a time for growth. As the days grow longer, it's a perfect opportunity for all of us to extend ourselves a bit more each day, learning and …
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Exploring Diverse Perspectives: From Human Trafficking to Personal Identity and Marine Conservation
In this week's What She Said, I continue to embrace a philosophy that's at the heart of my show: I am not a niche, and neither are you. That’s why each episode offers a variety of topics. It’s about exposing us to different concepts and ideas, broadening our perspectives, and reminding us that …