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Self-Care Reset Strategies That Will Stick: Empowering Women in the New Year

Wellness

Ladies, let's be real: how many times have we enthusiastically chalked out self-care plans at the start of the year, only to find them gathering dust by February? It's a tale as old as time, but this year, let's flip the script with some game-changing self-care reset strategies that are actually …

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THis Week – Longing for the Past, Diving into the Future, Comedy, Tragedy, Chaos and Beauty.

Entertainment, What She Said

Andrew Haigh's fantasy drama All Of Us Strangers packs an emotional punch strong enough to fell a person. It seems mundane enough at first. Andrew Scott is Adam, a writer working on a script in his high-rise London apartment; he looks out on the vast sky and bustling city below, but his thoughts are …

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10 Holiday Wellness Strategies for a Joyful Season

Wellness

The holiday season, a time of joy and celebration, can also bring its share of stress and anxiety. On What She Said, I recently had the pleasure of discussing holiday wellness with Andrea Donsky, representing New Roots Herbal. Andrea shared invaluable insights on how to navigate this festive yet …

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Christmas Offerings Land, Some with A Thud, and Others Beautifully.

Entertainment, What She Said

By Anne Brodie Jonathan Glazer's kick in the head Zone of Interest starring Christian Friedel and Sandra Hüller is the mindboggling story of Auschwitz commandant Rudolf Höss, his wife Hedwig, and their children who live peaceful, pretty, sunfilled lives in their ultra-modern home and its glorious …

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Nesting Brings Out the Mother in Best Friends

Entertainment, What She Said

Best friends Anna and Rosa no longer trust men but they want babies and a secure living arrangement. They're unable to find affordable housing in Toronto and the baby clocks a' tickin'. That is the premise of Nesting, a short-form series on Crave that's not just timely but loaded with comic …

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