Today is Blue Monday and it's important to remember that this concept, coined in 2004 as part of a marketing campaign, doesn't actually dictate our mental health. While shorter days and less sunlight can affect our mood, Blue Monday is largely a construct designed to encourage consumerism. So, let's …
No More Bedroom Blues: Spicing Up Your Post-Menopause Love Life Despite GSM
Imagine this: your mind is set for a romantic encounter, the mood is just right, but there's a disconnect. You're mentally ready to dive into the depths of passion, but your body seems to be playing by a different set of rules. Painful, dry, and just plain uncomfortable – that's not the description …
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The Surprising Impact of Dental Health on Gym Routines and More Unexpected Insights
Today, I'm excited to dive into a topic that's close to my heart and perhaps a bit surprising to many: the profound impact of dental health on gym routines, and other key information that goes far beyond brushing and flossing. It's about understanding the intricate ways in which our oral health is …
History with a Twist: James Fell, The Sweary Historian, Unpacks the Past
When it comes to our past, there's history, and then there's James Fell history. James isn't your run-of-the-mill historian. Known affectionately (or infamously, depending on who you ask) as The Sweary Historian, he has a knack for making history feel like the plot of a blockbuster movie – minus the …
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A New Year of Empowerment: Young On-Set Dementia, Self-Care Reset, and More
As we step into 2024, I'm renewing my commitment to addressing women's issues, a cause more crucial than ever in light of the global setbacks in women's rights. From healthcare, where abortion is not just a service but a fundamental aspect of care, to education, the stakes are high. These forces are …
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