Radio Canada
When we are trying to lose weight so often we are able to crush cravings for a couple of weeks or months but then our cravings hit us full force and we end up in a cycle of self-sabotage and yo-yo dieting. As the women enter my free and private community most of them perceive their cravings as …
Continue Reading about Crush Your Cravings and Lose Weight! by Stephanie Dodier
Originally planted in Niagara in the 1980’s it has become one of the signature grapes of Pillitteri Estates Winery. It also happens to be one of our best performing grapes in the vineyard. Some varietals perform well in the cooler summers while others love those hot dry summers, like the one we …
Continue Reading about Debbie Travis & Pillitteri Estates Winery, a Perfect Pairing!
Angela Tsounis' daughter was diagnosed with Bipolar Disorder at 17 but had bouts of pervasive and debilitating anxiety and depression from when she was a child. Angela then authored a book of interviews called Different from the Other Kids, as a resource for families going through mental health …
What is the best thing you can do for your health, weight and to ensure a long healthy life? Make sure your blood sugar and insulin levels are in the normal range. The Canadian Diabetes Association states that 1 in 3 of us has either pre-diabetes or diabetes, meaning that our blood sugar is …
I'm all for saving a buck - who isn't? A home accent on sale, a decorative art print, a trendy top, white pillar candles, bulk socks for my boys.... But when it comes to certain items, quality trumps all else. I recently polled women from across Canada via social media and asked them …
Continue Reading about 10 THINGS NO WOMAN SHOULD EVER SCRIMP ON! by Kasie Savage, Lifestyle Expert
