What is a dream? A dream is how you naturally make sense of all the information and experiences that you unconsciously absorb every day. This individual sense-making process provides you with meaningful insights into specific challenges that you are encountering in your day-to-day life. Your dreams …
With a potential Federal election looming, Bill Bogart asks “are tax or monetary incentives working in persuading Canadians to take the road to better health?” – by Bill Bogart
Both governments and corporations are using various kinds of inducements to encourage individuals to make good decisions for their health and other purposes. Policy makers tend to like rewards: they point people in what's judged to be the right direction without commanding them to do anything. …
Julie Daniluk’s Super Bowl Chips & Dips
Julie Daniluk’s Super Bowl Chips & Dips Two of the biggest things Super Bowl fans love to indulge in are Chips & Dips but so many chips are just downright unhealthy. Here are some of Julie’s favourite chips & dip alternatives that still offer fun and crunch. CHIPS Flax Quinoa …
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Denise Morrison discovers a passion and talent for painting to help with pain
Denise Morrison, a recent guest on WhatSheSaid, is a self taught artist who resides in Streetsville Ontario. While being diagnosed with an illness in 2013, she discovered her passion for painting to help alleviate pain. Her blossoming career began that Spring. She works predominantly with …
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Lauren and John, “hot for food” vegan bloggers, wish What She Said’s producer Cassandra Happy Birthday with vegan chocolate cupcakes! Yummmy!!!
Lauren and John joined us in studio Friday to share with us some of their great recipe ideas for vegan cooking! You can find their collection of recipes at www.hotforfoodblog.com. The pictures alone will inspire you get cooking vegan style! Lauren and John not only talked to us about how to …