According to the Canadian Foundation for Dietic Research, almost 40% of Canadians skip breakfast – the most important meal of the day. Almost half of us. That’s a staggering number, especially since one of the easiest ways to eat healthier is to have breakfast every day. But we all lead busy lives …
Centre Island Caprese Club Sandwich with PC® Kettle Cooked Applewood Smoked Bacon Flavour Potato Chips and …
Chef Rob Bragagnolo of Toronto’s Marben restaurant and President's Choice have teamed up to create some amazing, must try recipes. With picnic season entering full swing, check out these recipes that are sure to make those summer afternoons spent outdoors soaking up the sun even more PERFECT! …
Prevent the “Doing, Doing, Done” Syndrome
Are you always doing everything for everyone else and neglecting yourself? Prevent the “Doing, Doing Done!” Syndrome that makes women lose connection to their sense of self, their direction and true desires. When women stop focusing on themselves, they stop growing. They stop nurturing themselves …
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Tips for Celiac & Gluten Free Newbies By Lisa Cantkier
May is celiac disease awareness month and food allergy awareness month. If you’ve recently been diagnosed with celiac disease or gluten intolerance, the learning curve can appear daunting. But you don’t have to learn it all in one day! Take your time digesting and be patient. Read up on what’s most …
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Will we ever end smoking? – by Bill Bogart
There’s good news and bad news about smoking. Recent statistics reveal that consumption rates are at record lows and appear to be dropping even further. And, as those rates fall, the menace of second hand smoke also recedes. But these positive developments come at a time when new evidence warns …
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