Hey friends, we will be shaving our heads "virtually" for #NoHairSelfie on February 4th to raise funds for cancer research at The Princess Margaret. Participating in the #NoHairSelfie is our way of standing alongside those that are fighting cancer so they don’t have to stand alone. Please sponsor …
Helpful Tips to Improve Hangover Face!
C’mon, let’s be honest – we’ve all been there. You know, those mornings when you wake up, stumble to the mirror, and are greeted by the unmistakable signs of hangover face. Puffy eyes that scream "I need sleep," skin that’s begging for hydration, and a general look that could best be described as …
Continue Reading about Helpful Tips to Improve Hangover Face!
Study Tips from the Teacher’s Lounge
By Joanne Sallay Exam time is a major moment of anxiety for young learners—and the adults who love them. While the holiday season is on the minds of many, for others, it means that exam period is just around the corner. A common school-related question we get from parents is how to best prepare …
4 Habits to Embrace If You’re a Woman With Type 2 Diabetes
By Tracey Ruiz, The Sleep Doula - sleepdoula.com My journey with type 2 diabetes has been an empowering experience and one that has made me make my health a priority. My health is often last on the list of responsibilities as someone who frequently works at all hours …
Continue Reading about 4 Habits to Embrace If You’re a Woman With Type 2 Diabetes