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Rosacea is more than just a skin condition; it's a daily journey for more than three million Canadians, with a notable prevalence among women. This chronic issue can transform the face with its signature redness, visible blood vessels, and sometimes, acne-like bumps. But what exactly is rosacea, and …
Continue Reading about Living with Rosacea: Navigating the Challenges and Finding Relief
Ever had those days when your stomach feels like it's plotting a rebellion? I know I have. Call it a "nervous tummy" or my gut throwing a tantrum; it's a feeling many of us are all too familiar with. And while it's a bit of a chuckle when I say my stomach is doing somersaults before a big event, for …
Continue Reading about Gut Feelings: Unraveling the IBS Maze for Women
Imagine this: your mind is set for a romantic encounter, the mood is just right, but there's a disconnect. You're mentally ready to dive into the depths of passion, but your body seems to be playing by a different set of rules. Painful, dry, and just plain uncomfortable – that's not the description …
Continue Reading about No More Bedroom Blues: Spicing Up Your Post-Menopause Love Life Despite GSM
As the festive lights twinkle and the air fills with the joyous chorus of holiday songs, it's easy to overlook the silent struggle many of us face during this supposedly merry season. On behalf of Care to Know and myself, we want to help shed light on an often-unspoken aspect of the holidays – …
Continue Reading about Navigating the Holiday Blues: A Woman’s Guide to Mental Well-being
Many Canadians are intimately connected with Type 2 diabetes, either through personal experience or knowing someone who is affected. It's estimated that 11.7 million people are living with Type 1 diabetes, Type 2 diabetes, or pre-diabetes, conditions that impact the body's ability to produce or …
Continue Reading about Debunking Type 2 Diabetes Myths: Insights from Dr. Christine Palmay
