Radio Canada
As I approach my mid-50s, I have regrets. First, why did I ignore my mom when she said the sun would give me wrinkles, and secondly why did I ignore the experts when they talked about building lifelong strength for women. I'm hopeful, that for the latter at least, it's one of those 'better late than …
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As the winter chill sets records across Canada, many of us are eagerly awaiting spring and looking for ways to maintain our New Year's momentum. While I can't bring an early spring (much as I'd like to!), I can offer a healthy dose of motivation through this week's show. Packed with inspiring …
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Breaking the Silence: My Stalking Experience I had a stalker. It feels strange to say that out loud, almost as if I'm admitting to something I should be ashamed of. Prior to this article, I’ve only ever discussed it in hushed tones with close friends, lest others somehow find me culpable in a …
Today is Blue Monday and it's important to remember that this concept, coined in 2004 as part of a marketing campaign, doesn't actually dictate our mental health. While shorter days and less sunlight can affect our mood, Blue Monday is largely a construct designed to encourage consumerism. So, let's …
Imagine this: your mind is set for a romantic encounter, the mood is just right, but there's a disconnect. You're mentally ready to dive into the depths of passion, but your body seems to be playing by a different set of rules. Painful, dry, and just plain uncomfortable – that's not the description …
Continue Reading about No More Bedroom Blues: Spicing Up Your Post-Menopause Love Life Despite GSM
