May is blossoming all around us now, bringing vibrant flowers and lush green lawns—a beautiful reminder that life moves in cycles, with a time for rest and a time for growth. As the days grow longer, it’s a perfect opportunity for all of us to extend ourselves a bit more each day, learning and growing into who we aspire to be. This week’s show reflects that spirit of growth beautifully, covering a range of topics from brain health and holistic skincare to transformative performances and sustainable living. I know you’ll find these discussions as enlightening and inspiring as I did. Here’s what you can look forward to:
Protecting Your Brain
I’m thrilled to welcome Lynn Posluns, the Founder, President, and CEO of Women’s Brain Health Initiative. Lynn is at the forefront of addressing gender disparities in brain aging research, working tirelessly to enhance cognitive vitality through informed health education. Our discussion sheds light on how these efforts are making a difference and why they matter.
Spotlight on Netflix’s Latest Hits
Anne Brodie pops in with her latest must-watch entertainment picks, highlighting a big week on Netflix. We dive into Jerry Seinfeld’s new movie “Unfrosted,” the buzzworthy series “Baby Reindeer,” and Jeff Daniels’ standout performance in “A Man in Full.” Anne’s insights are sure to guide your next binge-watching session!
Taking Care of Your Skin from the Inside Out
In an exciting new two-part series in collaboration with New Roots Herbal, we begin exploring skincare from the inside out. Dr. Dasha Leneva, a naturopathic doctor specializing in holistic skincare, joins me to discuss how our diet influences our skin’s health. It’s a fascinating look at how what we eat directly affects our skin’s appearance and vitality.
Navigating Divorce Discussions with Kids
I also have the privilege of speaking with Dr. Barbara Landau, a distinguished lawyer, psychologist, and mediator recognized for revolutionizing how separations are managed in Canada. Dr. Landau runs Separation Pathways and shares invaluable advice on communicating with children about divorce, offering strategies that prioritize compassion and understanding.
Good Food, Healthy Planet
And I’m pleased to welcome back Puneeta Chhitwal-Varma, a celebrated writer and food advocate. Puneeta will inspire us with her approach to low-waste, climate-conscious cooking from her new book, “Good Food, Healthy Planet.” Her tips are perfect for anyone looking to make their kitchen more eco-friendly.
Join us for an hour of enriching conversations and insights as we delve into these compelling topics together. Your thoughts and engagement enrich our community, so I look forward to hearing from you!
